From Worrier to Worrior

I'm about to get really vulnerable. Life wasn't always this good. I've been through my share of trials, as we all have. I hit my lowest low a few years ago. I would cry and just not understand WHY. I would worry about everything. I would just not get it. I knew I had anxiety,… Continue reading From Worrier to Worrior


Self-Care Is NOT Selfish

When I first started to implement my self-care routine I felt really selfish. I worried what others would think. Would they think that I didn't like them or want to spend time with them? Would they think I'm weird? That exact moment is when I heard my inner voice say "STOP!". Why did it matter… Continue reading Self-Care Is NOT Selfish